I'm very excited to share my recent blog post with Bayview Therapy on Ketamine-Assisted Therapy. Have a look and please reach out if you...

“You are joking, right? You’re actually thinking about going out… there?!?! What are you thinking??? ”   Sound familiar? If not these...

Slowdowns and impasses in therapy (or any change process) are normal. Check out my new blog post with Bayview Therapy to learn more about...

Is all-or-nothing thinking becoming all too familiar? I'm very happy to share my recent blog post with Bayview Therapy discussing...

You shift in your seat, finding any reason to not do your work. The deadlines, the work, and the stress aren’t going anywhere, yet you...

I had the great pleasure of writing a guest blog for Bayview Therapy discussing men and depression! Click here to learn more about how...

Wondering about teletherapy and if it's right for you? Take a look at my latest blog post I put out for Bayview Therapy on my...

Looking for the right therapist? Not sure of the best place to start? Read these tips for finding the right therapist today